Friday, 7 October 2011

It's been a while

Hello Dears,

long time no write! I have been keeping myself busy with work, Personal Trainer school, building business, creating charity and family affairs, and when we went out for a meal with friends yesterday one of them poked me about looking tired. I guess grumpy is a better word. I explained a bit and he suggested I'd take some 'Me-time'.

Good idea! But: how is taking time off going to help, when not having time is the problem? He was right of course, stepping back from it all and reflecting is what I have suggested myself more than once in my blogs. My real problem however is, that I like the things I do. At the moment I even like my day job.

Luckily the guy was insistent and made suggestions of how possible Me-time could look like, and my response was: I usually write, and I have not written in month!

There you are, instead of learning about bones and muscles I sitting here with a coffee, writing: The perfect me time!

Have a wonderful weekend,
love

Friday, 26 August 2011

What's new these days?

Hello Dears,

long time to hear, see, or write: So, what IS new these days?

This darn cold that is going round and round, surely isn't. It has been bothering for almost 4 weeks after I came back from my holidays, and I still hear other people wheezing and coughing wherever I go. I used almost all my remedies, and they seemed to ease the worst of the symptoms, but those bugs just wouldn't give in. The UK population seems to be halved, the ones who have it and the ones who don't. I would like to know what the latter did to avoid it, good for them anyway, it kept me from training and it made me grumpy... In my case that means too much junk food.



aaany-who...

... I started Personal Trainer school now. Oh my goodness! The teaching training is fun, odd, but fun. Fun, because I can do it without actually really having to think about what to say. My natural talent of bossing people around is kicking in. Odd, because I have to pretend that the bloke I am teaching doesn't know a thing, whereas he is my teacher and definitely trained. Additionally he is about two heads taller than me. Imagine me wearing varifocals, bending backwards to keep eye contact while explaining good posture... tststs...

And then I had a look at the books... most of it sounds rather familiar, but how is one supposed to remember the details? I need to learn how to learn again... Bloody Hell! I hope I had good reasons to start this.

OK, I kinda had a good reason: I want my own business! So I started investigating on how to actually do it. Hmmm?!? There is a lot of information on the Internet, and good information that is, too. The only hiccup is that it doesn't tell me what's the right decision for me... Bloody Hell! I hope I had a good reason for that idea.

O well, I kinda had: I wanted to do something that I really, really like doing. And I have to tell you: I found a few people who are happy to be my guineapigs in the gym and I am training them since a couple of weeks, and I really, really like it! However tired and cough ridden I might feel before I meet them, during the session I can keep my focus, and I am just happy and very comfortable.

And now I found somebody via Facebook who offered to meet me next week and to discuss my business idea with me. He is a friend who I met at work and who now does his own stuff, he is experienced and a brilliant sounding board. If anybody can whip me into business shape, then it's him. Yeeehaw! What else could I wish for?

... a hobby. I have something better: I have found something that almost feels a bit like a calling... not that I all of a sudden would have become religious. It is the little area in North Sumatra called Tangkahan. The wonderful place where I have been during my holidays, and I am determined to go back next year and help build their language school. So far they only meet regularly at a beach, but they are planning to rent a little house, with proper furniture and to create a library. English is a big part of the ticket for the kids to obtain a sustainable lifestyle. To be part of this is a legacy worth striving for.

English School in Tangkahan

Sport wise the focus has changed a bit. So far the national bodybuilding competition in Birmingham is off. If I should be in the right form by accident then I might just go, but I will not specifically prepare for it. Somethings gotta give! To build my business and to work with my clients is more important. I would still like to do the Martlesham 10k, though. I am just not sure if I still have enough time to train. I only had two month anyway, and now 3 weeks got nicked away by this nasty bugger of chest infection. Will have to see.

That's it really... oh, stop! Not entirely!

I have a new office arrangement. New challenges need new time management. I need to make time for all those lessons and find time for learning for exams. I found a need for more flexibility, meaning that I have to be able to access my office wherever I am and whenever I need it. That means laptop... which now happens to be a brand spanking new Macbook air. My pride and joy. Only flip side: It took hubby and me about a week to get everything configured. A lot of my stuff is now sitting in the cloud, meaning it is somewhere on a server and I - potentially - should be able to access everything from everywhere. Well, that at least is the theory. As usual it's the human element limiting the performance of the system, some of that stuff I just don't understand... Hmmm?!? There is a theme evolving. I really have to get the hang of learning new stuff.

At the Apple Temple, Covent Garden

Then a friend had a photo exhibition and used one of the pix he shot of me - Yay!


... and I had my  27th wedding anniversary ...

... so, times are good!

Wednesday, 4 May 2011

Hello!

Good morning my dears!
I hope you had a lovely week so far. After my three and an half hours workout yesterday  I am eventually feeling back on track with the training. Tomorrow I will have a photo shoot to test the tan... oh oh. Pictures to follow hopefully soon.

However, as I am getting closer to the my competition I realize that I am running out of time. So I may have to cut down on the writing a bit and may not have an update every day.

So for today I would like to keep it short and to introduce you to my two new friends who I found at Octopus

... they keep stealing my glasses ...
Have a great day!

Monday, 11 April 2011

A holiday decision

After my last rant I have decided that I should take the term break, too. I may be publishing a bit here and there if I feel that something needs to get out, but not every weekday.

It is getting rather calm on the Internet at the moment anyway. All the English people at least are enjoying the first sunshine, as it may be their last for the rest of the year, and towards Easter at least the Western world is getting rather busy. So it is a good time for me to take a break,too, to do some gardening, focus on the Bodybuilding and most of all... sleep a bit more.



I am now wishing you a wonderful spring holiday, loads of sunshine, no sun burns, and see you right after Easter"
Love 

Thursday, 7 April 2011

Spring has sprung, how come...

  • Monday the weather looked fine, I decided that it is spring and wore a thin blouse. The aircon at work decided that it is summer and cranked up the cold air...

  • Tuesday I decided to wear long sleeves and a blazer, but the weather decided that spring had not sprung yet and the aircon agreed, blowing warm air...

  • Today I wanted to be smart, temperature definitely rising I expected the aircon to deep freeze the place again and decided for long sleeve and vest. Very fashionable that I looked, I almost sweat myself to death as the aircon went bonkers and was still heating...
I however know for sure that spring has sprung because of the hayfeverish sniffles, and as long as I stay close to the aircon mayhem, I actually feel better. No two ways about it: The year has arrived in April - the month of too much work, confused sunshine, and inapt insects.

That means for me that only two month are left to get ready for the bodybuilding competition. I seem to have sorted the wardrobe questions (tan and bikini), still need to get leaner, and still have to learn how to pose.

Wish me luck, dears!

Ta ta